Wilderness Torah and Urban Adamah will cohost a talk with Marilyn Paul exploring how you can bring more Sabbath time into your life each week.

How can Shabbat change your life? Whether you’re Shabbat-curious, seeking a new Friday night practice, exploring ways to bring more sacred time into your living space, or are seeking the company of community, this workshop is for you. Together we will uncover ways to set boundaries around work and manage the constant feeling that there is always more to do. We’ll also explore how to step into and deepen our sense of awe, sacredness, and rest. Marilyn will draw on her research for her book An Oasis in Time: How a Day of Rest Can Save Your Life, and share many ways to build more rhythm into our weeks.

Register here for Rest and Refresh: Shabbat as Resorative Practice